Training Log Archive: fellIn the 31 days ending Mar 31, 2012:
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Saturday Mar 31, 2012 #
11 AM
Hockey (hockey game) 50:00 [4]
shoes: Brooks Cascadia (green)
Missed the start of the game as it had been brought forward from 12pm to 10:30am for the Australia - Japan game (you'd think they'd plan these things).
3-3 draw with Daramalan.
Tight top left ITB / hip flexor despite yoga.
Otherwise nice day, fun game.
3-3 draw with Daramalan.
Tight top left ITB / hip flexor despite yoga.
Otherwise nice day, fun game.
Friday Mar 30, 2012 #
Note
(rest day)
Decided to not do intervals today as I will be doing two hard sessions over the weekend (as a fitness test).
Thursday Mar 29, 2012 #
Note
(rest day)
Wednesday Mar 28, 2012 #
8 PM
core (yoga) 35:00 [3]
Tuesday Mar 27, 2012 #
6 PM
Hockey (Hockey Training) 1:00:00 [4]
slept:8.5 shoes: Brooks Cascadia (green)
11 PM
core (yoga) 15:00 [3]
quick session after giving up on syllabus.