Training Log Archive: fellIn the 31 days ending Dec 31, 2007:
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| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | |||||||||||
Wednesday Dec 26, 2007 #
Bike 50:00 [3]
I THINK THIS AREA SHOULD BE MAPPED
Tuesday Dec 25, 2007 #
Hockey (backyard variety) 20:00 [3]
Sunday Dec 23, 2007 #
Run (northern you yangs) 1:17:16 [3]
shoes: Mizuno Wave Rider 10
a lovely family run with James and Stuart.
I can confirm the ridges are open (spotted yellow or light yellow).
I can confirm the ridges are open (spotted yellow or light yellow).
Wednesday Dec 19, 2007 #
Orienteering race (Yarralumla Bays) 26:13 [3] *** 5.45 km (4:49 / km) +139m 4:16 / km
shoes: Mizuno Wave Rider 10
Run warm up/down 10:00 [3]
shoes: Mizuno Wave Rider 10
run home
Saturday Dec 15, 2007 #
swimming (synchronised swimming) 40:00 [3]
we won
Wednesday Dec 12, 2007 #
Run tempo 20:00 [3] *
shoes: Mizuno Wave Rider 10
interesting street-o at macedon.
Am really sore from last night so ran C course and made myself sorer.
was foiled by the debatable checkpoint placements and the very old and out of date map.
but otherwise was NICE
Am really sore from last night so ran C course and made myself sorer.
was foiled by the debatable checkpoint placements and the very old and out of date map.
but otherwise was NICE
Tuesday Dec 11, 2007 #
Hockey warm up/down 20:00 [3]
Hockey (game) 40:00 [3]
Werribee 2 - 1 John West
Hockey (game) 50:00 [3]
Essendon 3 - 0 Melton
Filled in for Essendon
Filled in for Essendon
Hockey (games) 50:00 [4]
St. Bernards 0 - 7 RMIT
Filled in for St. Bernards
played centre half. killer.
Filled in for St. Bernards
played centre half. killer.
Thursday Dec 6, 2007 #
Bike (northern you yangs) 57:00 [3]
looking west
looking north-east
Wednesday Dec 5, 2007 #
Orienteering race (Mulligan's Flat) 30:23 [3] *** 6.43 km (4:44 / km) +166m 4:11 / km
shoes: Mizuno Wave Rider 10
Saturday Dec 1, 2007 #
Run 29:00 [2]
shoes: Mizuno Wave Rider 10
run with Jim around Weston Park and Yarralumla