Training Log Archive: fellIn the 31 days ending May 31, 2006:
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Wednesday May 31, 2006 #
Rock climbing hills 2:20:00 [4]
shoes: boots
Doing some scouting about for possible program at Cathedral's.
bit of hard work.
bit of hard work.
Tuesday May 30, 2006 #
Orienteering (you yangs) 1:20:00 [4] *****
shoes: VJ twisters
Putting out the first half of the site tapes for the upcoming state league.
Very intense in this section= green to dark green, lots of granite, no contour features.
some nice checkpoints though. SPLENDID views at some of the drink controls.
Very intense in this section= green to dark green, lots of granite, no contour features.
some nice checkpoints though. SPLENDID views at some of the drink controls.
Orienteering (you yangs) 2:35:00 [3] ****
shoes: VJ twisters
the second half of the controls (after lunch).
largely a slog through the flat open gum plantation areas; moving on to INTENSE sandmining. almost died. to much erosion. one long uphill haul. this will not be good to carry the drinks control upto. does provide SPECTACULAR views though.
last section of the controls felt like african savannah; kept looking out for leopards in the branches. could have been due to dehydration.
good thing I don't have to run these courses.
largely a slog through the flat open gum plantation areas; moving on to INTENSE sandmining. almost died. to much erosion. one long uphill haul. this will not be good to carry the drinks control upto. does provide SPECTACULAR views though.
last section of the controls felt like african savannah; kept looking out for leopards in the branches. could have been due to dehydration.
good thing I don't have to run these courses.
Sunday May 28, 2006 #
Hockey race (division 15 bloodbath) 1:30:00 [4]
played too many positions at once.
Thursday May 25, 2006 #
Hockey (practice match) 1:30:00 [3]
ahr:70 rhr:48
Eastern 3/4/5 v 2nds
C • time 13
Sunday May 21, 2006 #
Hockey race (Division 15 bloodbath) 1:30:00 [4]
ahr:90 rhr:48
v. Kew
Thursday May 18, 2006 #
Rock climbing (Instructing) 5:00:00 [2]
ahr:60 max:70 rhr:48
Brittania Creek
Wednesday May 17, 2006 #
Rock climbing (Instructing) 2:30:00 [1]
ahr:50 max:70 rhr:48
Yarra Paddle Hazelwood Rd Bridge to Big Pat's Creek ford
Rock climbing (Instructing) 1:30:00 [1] +5m
ahr:50 max:50
Instructing climb session
Tuesday May 16, 2006 #
Rock climbing (Instructing) 2:30:00 [1]
ahr:50 max:70
Paddle - Hazelwood Road Bridge to Big Pat's Creek ford
Rock climbing (Instructing) 1:30:00 [1] +5m
ahr:50 max:50
Instructing climb session
Monday May 15, 2006 #
Rock climbing (Instructing) 4:30:00 [2] *
ahr:60 max:80
Instructing a walk.
Don Valley to Dee Valley
Don Valley to Dee Valley