Training Log Archive: fellIn the 1 days ending Oct 31, 2011:
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Monday Oct 31, 2011 #
4 PM
Run long 1:15:00 [3]
shoes: Adidas Supernova Glide
long run after school:
out to macarthur ave, 2 laps of bruce ridge and a lap of lyneham ridge.
First time to Lyneham Ridge. Bigger than I thought (ran out to Barton Hwy), full of cows.
out to macarthur ave, 2 laps of bruce ridge and a lap of lyneham ridge.
First time to Lyneham Ridge. Bigger than I thought (ran out to Barton Hwy), full of cows.