Orienteering race 20:00 [3] *****
shoes: Brooks Mach 7
Easter prologue sprint.
First race back on the scene!
Decided to wear flats which was probably a bad idea, my ITB blew up almost immediately, and then a further 2km of limp-running on concrete made my right hip flexor just as bad; a few jumps down stairs later, I found I couldn't run anymore and hobbled in.
DNF!
bad start!