Training Log Archive: fellIn the 1 days ending Dec 28, 2008:
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Sunday Dec 28, 2008 #
Orienteering race (tarrengower) 43:08 [3] **** 5.9 km (7:19 / km) +150m 6:29 / km
shoes: VJ twisters
Left my map in the car so just guessing at the amount of climb.
Nice course!
two small mistakes and a general slowness up the hills.
Looking forward to tomorrow when I beat Max by 6 minutes.
Nice course!
two small mistakes and a general slowness up the hills.
Looking forward to tomorrow when I beat Max by 6 minutes.
Run warm up/down 10:00 [2]