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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: fell

In the 1 days ending Jan 22, 2008:

activity # timemileskm+m
  Run1 28:00 3.73(7:31) 6.0(4:40)
  Total1 28:00 3.73(7:31) 6.0(4:40)

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Tu

Tuesday Jan 22, 2008 #

Run race (Caroline Springs) 28:00 [4] * 6.0 km (4:40 / km)
shoes: Mizuno Wave Rider 10

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