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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: fell

In the 1 days ending Jan 9, 2008:

activity # timemileskm+m
  Run1 22:00 3.73(5:54) 6.0(3:40) 50
  Total1 22:00 3.73(5:54) 6.0(3:40) 50

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We

Wednesday Jan 9, 2008 #

Run 22:00 [3] 6.0 km (3:40 / km) +50m 3:31 / km
shoes: Mizuno Wave Rider 10

Ocean Grove to Barwon Heads and back

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