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Training Log Archive: fell

In the 1 days ending Feb 19, 2007:

activity # timemileskm+m
  Bike1 1:00:00
  Run1 30:00
  Total1 1:30:00

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Mo

Monday Feb 19, 2007 #

Bike 1:00:00 [3]
shoes: Mizuno Wave Rider 7

went for a ride round the equestrian speedway/trail and then through some plantations and back along the chinmoy run.

Run 30:00 [3]
shoes: Mizuno Wave Rider 7

run around campus and the lake and the museum with the college team.

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