Training Log Archive: fellIn the 1 days ending Feb 7, 2007: |
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Wednesday Feb 7, 2007 #
Note
left my socks behind again; after learning my lesson the first time, I decided not to tempt fate.
pity because I was going to run the "warburton up and running" course.
Mount donna Buang walking track: 1200m / 5000m = grade of 0.24
Little Joe firebreak:
370m / 1800m = grade of 0.21
not too bad, but in one 200m section it rises 120m in altitude.
pity because I was going to run the "warburton up and running" course.
Mount donna Buang walking track: 1200m / 5000m = grade of 0.24
Little Joe firebreak:
370m / 1800m = grade of 0.21
not too bad, but in one 200m section it rises 120m in altitude.