Training Log Archive: fellIn the 1 days ending Feb 3, 2007:
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Saturday Feb 3, 2007 #
Orienteering (st. george's lake) 1:00:00 [3] ***
shoes: VJ twisters
putting out tapes for training
Orienteering race (st. george's lake) 15:00 [3] *** 2.7 km (5:33 / km) +120m 4:33 / km
shoes: VJ twisters
peg race sprint round the lake.
Orienteering 19:00 [3] *** 2.7 km (7:02 / km) +90m 6:02 / km
shoes: VJ twisters
long legs
found a ride through the pine forest down the hill to 7 then saw the new forest and decided to hit the road. there is an oak forest down on the northern side?! very pretty. had to make a pitstop.
Dave caught me bashing through the pines to number 8. kept with him up to 11. then he took the scenic route to the last one.
found a ride through the pine forest down the hill to 7 then saw the new forest and decided to hit the road. there is an oak forest down on the northern side?! very pretty. had to make a pitstop.
Dave caught me bashing through the pines to number 8. kept with him up to 11. then he took the scenic route to the last one.
Orienteering (st. george's lake) 15:00 [3] *** 2.4 km (6:15 / km) +90m 5:16 / km
shoes: VJ twisters
technical exercise.