Training Log Archive: fellIn the 1 days ending Jul 28, 2006:
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Friday Jul 28, 2006 #
Event: WOC 2006
Run warm up/down 5:00 [3]
shoes: Mizuno flats
Run 17:00 [3] 4.5 km (3:47 / km)
shoes: Mizuno flats
Down the drain - North Road - Sneydes Road - Hoppers Lane.
Forgot how boring this run is.
Forgot how boring this run is.