Training Log Archive: nmulderIn the 1 days ending Feb 15, 2009:
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Sunday Feb 15, 2009 #
Trail Running warm up/down 10:00 [1]
Orienteering race (St Davids) 16:29 [4] *** 3.2 km (5:09 / km)
spiked:18/18c shoes: Salomon 3D Pro yellow #10
0930 - Easy school's area with one section of intricate O' between buildings. Didn't stand a chance. Finished +/- 5th about 1m40s behind Jeremy.
Note
Intended to do about a 3hr cycle, but I just felt too stuffed. Time for a break.