Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: nmulder

In the 1 days ending Aug 5, 2007:

activity # timemileskm+m
  Orienteering1 1:20:58 5.97(13:34) 9.6(8:26) 41524 /24c100%
  Total1 1:20:58 5.97(13:34) 9.6(8:26) 41524 /24c100%

«»
1:20
0:00
» now
Su

Sunday Aug 5, 2007 #

Orienteering race (Alvie) 1:20:58 [4] ***** 9.6 km (8:26 / km) +415m 6:56 / km
spiked:24/24c shoes: V-J Integrator Black/Red

Alvie. 1:15'000. M21E. Day 1 of Scottish 6-Days. Lovely orienteering! Nice map and lovely terrain with a bit of everything (including a short moorland / heath section). Started well (uphill), but the soft terrain took some getting used to. It had been raining most of the night and started again late in the race. I had a clean run for the most part (maybe 1 or 2 route choices could have been more direct), but am generally pleased. Position 45th out of about 68.

« Earlier | Later »