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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: KFish

In the 1 days ending Feb 27, 2020:

activity # timemileskm+m
  Road Running1 45:46 5.11(8:57) 8.22(5:34) 62
  Total1 45:46 5.11(8:57) 8.22(5:34) 62
  [1-5]1 45:44

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Th

Thursday Feb 27, 2020 #

4 PM

Road Running 45:46 intensity: (2 @0) + (22 @1) + (6:07 @2) + (24:05 @3) + (15:10 @4) 5.11 mi (8:57 / mi) +62m 8:38 / mi
ahr:149 max:166 shoes: New Balance 808

Stomach felt off so I bailed a little early

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