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Training Log Archive: pcbrent

In the 12 days ending Jan 2, 2013:

activity # timemileskm+m
  Running5 6:33:57
  Trek1 3:15:00
  Mountain Biking1 1:00:00
  Total6 10:48:57

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Wednesday Jan 2, 2013 #

11 AM

Trek 3:15:00 [1]

Trek around Mayor Island. A bit of weight and some downhill running. Super cool place.

Tuesday Jan 1, 2013 #

Note

Bit hung.

Monday Dec 31, 2012 #

Running 50:00 [3]

Run from Roys hanger, to the beach, along the beach for a bit and back.

Sunday Dec 30, 2012 #

Running 1:00:00 [3]

2 x around the bush track on Mahia. Smashed Melissa and Roy.

Saturday Dec 29, 2012 #

Running 2:32:30 [2]

Good run from Mahanga Beach up the farm track, over the hill to the railway, then back over the hill through scrub to Mahanga. easy kind of pace.

Mountain Biking 1:00:00 [3]

Bike to and from Mahia on Chris's bike.

Friday Dec 28, 2012 #

Running 1:10:00 [3]

Run from Mahanga Beach around the road loop then along the dunes and back along the beach. Seem to be going ok.

Wednesday Dec 26, 2012 #

Note

I'm sure I did some training in here somewhere, but not sure where.

Monday Dec 24, 2012 #

3 PM

Running 1:01:27 [3]

Around the Beehive creek walkway. Felt ok. Smashed out 106 press-ups after.

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