Training Log Archive: NikolayIn the 7 days ending Mar 5, 2007:
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Sunday Mar 4, 2007 #
Orienteering race 1:45:50 [4] 16.0 km (6:37 / km)
Umstead Park
Raleigh, NC
USOF A, Classic
1. Jon Torrance - 1:31:5x
6. Me - 1:45:50
Raleigh, NC
USOF A, Classic
1. Jon Torrance - 1:31:5x
6. Me - 1:45:50
Saturday Mar 3, 2007 #
Orienteering race 42:02 [4] 6.0 km (7:00 / km)
Umstead Park
Raleigh, NC
WRE, Middle
1. Eric Bone - 37.45
10. Me - 42.02
Raleigh, NC
WRE, Middle
1. Eric Bone - 37.45
10. Me - 42.02
Wednesday Feb 28, 2007 #
Road Cycling (Indoors) 45:00 [3] 10.5 mi (14.0 mph)
ahr:121 max:151