Training Log Archive: Carl006In the 7 days ending Feb 21, 2015:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Feb 19, 2015 #
Orienteering (school training) 1:30:00 [3]
Coarse around the school
Wednesday Feb 18, 2015 #
5 AM
Strenght 1:00:00 [4]
Gym
Core and full body strengthening.
Core and full body strengthening.
Tuesday Feb 17, 2015 #
Orienteering (school training) 1:00:00 [3]
Monday Feb 16, 2015 #
Orienteering race (Schools league summit col) 21:01 [3] 3.0 km (7:00 / km)
Sunday Feb 15, 2015 #
5 PM
Orienteering (Time Trial) 12:38 [3] 3.0 km (4:13 / km)