Note
(injured) (rest day)
Improving in very small increments. Probably would have tried to go out if there had been a race today, but there wasn't so I didn't. Quite a busy day, with bits of work in between a meeting with the Sports Commission, an ASADA-hosted lunch (with lots of scary figures - relating to the percentage of them which contain undeclared banned substances - for anyone who's thinking about taking any supplements) and going out to check the state of progress at Grammar in the late afternoon.