Training Log Archive: zerfasIn the 7 days ending May 14, 2011:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||
Saturday May 14, 2011 #
swimming 35:00 [1]
Shooting 1:30:00 [1]
3 P shooting.
Friday May 13, 2011 #
swimming 30:00 [1]
Thursday May 12, 2011 #
Walking 49:45 [1] 3.5 mi (14:13 / mi)
walked with someone somewhat slower so his pace not mine.
Yard work 40:00 [1]
Mowed the lawn.
Wednesday May 11, 2011 #
Hiking 2:00:00 [1] 8.0 mi (15:00 / mi)
felt OK for this short of a walk. Tried the new trails shoes which feel great plus are lightweight. Had to hurry back to make the meeting.
Shooting 3:00:00 [1]
3P shooting.
Tuesday May 10, 2011 #
Hiking 35:00 [1] 2.0 mi (17:30 / mi)
Shooting 1:00:00 [1]
3P shooting.
Monday May 9, 2011 #
Bike riding 45:00 [1]
ahr:110 max:140
spin.
Sunday May 8, 2011 #
Bike riding 2:10:00 [1] 36.0 mi (3:37 / mi)
not ready for hiking yet so stayed off the legs.
Shooting 1:30:00 [1]