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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: zerfas

In the 1 days ending May 12, 2011:

activity # timemileskm+m
  Walking1 49:45 3.5(14:13) 5.63(8:50)
  Yard work1 40:00
  Total1 1:29:45 3.5 5.63

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Th

Thursday May 12, 2011 #

Walking 49:45 [1] 3.5 mi (14:13 / mi)

walked with someone somewhat slower so his pace not mine.

Yard work 40:00 [1]

Mowed the lawn.

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