Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Bryn

In the 8 days ending Sep 1, 2009:

activity # timemileskm+m
  Fell Running2 3:33:37 18.49 29.75 125
  Run3 2:02:43 6.64 10.69 143
  Other1 1:00:00
  Total5 6:36:20 25.13 40.44 268

«»
2:25
0:00
» now
TuWeThFrSaSuMoTu

Sunday Aug 30, 2009 #

Fell Running 2:25:00 [3] 20.0 km (7:15 / km)
shoes: Inov8 X-Talon

Out to Edale with Piret and then long run from there, no idea where we went Piret probably knows but i cant be stuffed looking at Map, we went past ammo box but to many people around to sign in.

Friday Aug 28, 2009 #

Run 52:43 [3] 10.69 km (4:56 / km) +143m 4:37 / km
shoes: Brooks Infiniti

Very slow run, These 4.30am starts are killing me i think cos felt very tired after work had a hr nap and still very tired!! lucky its 3 down and 3 to go!!

Thursday Aug 27, 2009 #

Fell Running race 38:37 [3] 9.75 km (3:58 / km) +125m 3:43 / km
shoes: Inov8 X-Talon

Everyone seems to hate this fell race but i quite enjoy it!! Some good climbs some nice down hills and then a nice long flat part!! I started off bit slower than Oli, felt bit tired on some of the climbs. Once on the long flat part next to river had a bit of work to do on last hill to catch Oli luckily he died on last little hill and i could sneak past. Was 1.30min faster than last year, grass was rather long in places this time but yeah still would have thought i could have done a bit faster ohh well. 2nd over all so one better than last year.

Fell Running warm up/down 30:00 [3]
shoes: Inov8 X-Talon

Wednesday Aug 26, 2009 #

Other (Climbing) 1:00:00 [1]

First time climbing in a few months, fingers got really sore and i have to say i was way weaker than all the girls there :( ohh well least i can run faster than them (hopefully)

Run 25:00 [3]
shoes: Brooks Infiniti

Easy run with P to the works.

Tuesday Aug 25, 2009 #

Run 45:00 [3]
shoes: Brooks Infiniti

Nice easy run in Shf with P-nut was nice to be home if only the weather was a bit better

« Earlier | Later »