Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 7 days ending Mar 20, 2022:

activity # timemileskm+m
  MTB1 1:50:21 16.62(6:38) 26.75(4:08) 405
  ORIENTEERING ◪1 45:09 3.88(11:38) 6.24(7:14) 182
  RUN1 20:00 1.98(10:07) 3.18(6:17) 12
  Total3 2:55:30 22.48(7:48) 36.17(4:51) 599

«»
1:50
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 20, 2022 #

10 AM

ORIENTEERING ◪ 45:09 intensity: (16 @2) + (6:50 @3) + (33:59 @4) + (4:04 @5) 6.24 km (7:14 / km) +182m 6:19 / km
ahr:149 max:171


2 - Splits

Saturday Mar 19, 2022 #

11 AM

MTB 1:50:21 intensity: (20:11 @1) + (1:04:15 @2) + (23:36 @3) + (2:19 @4) 26.75 km (4:08 / km) +405m 3:50 / km
ahr:111 max:155

Friday Mar 18, 2022 #

7 PM

RUN 20:00 intensity: (6 @1) + (4:05 @2) + (14:53 @3) + (56 @4) 3.18 km (6:17 / km) +12m 6:10 / km
ahr:127 max:146

« Earlier | Later »