Training Log Archive: Uncle JiM

Event: Tour of Bright
 

Run with Rob around Weston Park and Yarralumla. Rob is either super fit, or doesn't like company on his runs as I was allways out the back. Nice place for a early morning run

Was at the OA conference all day, so in the afternoon ran to the top of Black Mt, 17 up and 13 down, nice hill.

C • Which way up for 17 minutes? 2

Over to the Uni, then throught the western slopes of OTH to Spring Gully, then Diamond Hill and home. Still sore from Friday night, was nearly going to cut it short, but stuck at it for 60 mins, even if it was slow at times )-;

Very easy ride over to Dads place and checked out the car, then onto Peter Creely's to sort out some stuff, then my sisters, but there was no one home, back through Soloman Gully and finally Faugh-a-ballagh Rd to get the time up to 40 mins