Training Log Archive: capt'n smythie

Crap day at work, made all the better by having to limp around all day. Knee was painful sleeping last night, and couldn't straighten it this morning. Pain starts at about 20 degrees out.Can't bear any load when walking or standing on it at around that point either, just gives way. Bit of progress by this evening. Think I just slightly sprained somethin in there at some point last night.. hopefully it'll only be a couple of days till it comes good like last time.

C • and to think 2