Touch 40:00 [4]
Lost 3-1. Just wasnt really our night, couldn't attack for shit. Probably could have been a bit luckier with the tries they got tho, few questionable decisions there...
Running warm up/down 20:00 [1] 3.5 km (5:43 / km)
shoes: Adidas Neptunes
Cool down with Emma after touch... was having a race with the setting sun, trying to get home before it set so I can have short spin on the new ridley.
Road Bike 10:00 [1]
shoes: Ridley Orion
Just got home in time to be able to ride around Tara Drive a few times before it got dark. Felt awesome..