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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: capt'n smythie

In the 1 days ending Jan 24, 2008:

activity # timemileskm+m
  Touch1 40:00
  Running1 20:00 2.17(9:12) 3.5(5:43)
  Road Bike1 10:00
  Total1 1:10:00 2.17 3.5

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Th

Thursday Jan 24, 2008 #

Touch 40:00 [4]

Lost 3-1. Just wasnt really our night, couldn't attack for shit. Probably could have been a bit luckier with the tries they got tho, few questionable decisions there...

Running warm up/down 20:00 [1] 3.5 km (5:43 / km)
shoes: Adidas Neptunes

Cool down with Emma after touch... was having a race with the setting sun, trying to get home before it set so I can have short spin on the new ridley.

Road Bike 10:00 [1]
shoes: Ridley Orion

Just got home in time to be able to ride around Tara Drive a few times before it got dark. Felt awesome..

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