mtb 1:24:00 [3] 28.9 km (2:54 / km) +600m 2:38 / km
ahr:143 max:172 slept:6.5 shoes: Giant Alias
Road ride from Timmy's along Channel Hwy to Kingston, then a loop around Blackmans Bay and through the tracks on the hill there and back to Kingston. Then a slog back along Channel Hwy. Good fun. Got pretty bloody cold tho... couldn't feel my feet by the end. Hope it's warmer on Sunday!