Training Log Archive: TyrannosaurusIn the 30 days ending Jun 30, 2022:
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We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th |
Mountain Biking 5:45:35 [3] 23.97 mi (4.2 mph) +1058m
Mountain Biking 1:58:21 [3] 10.26 mi (5.2 mph) +356m
Running 1:17:23 [3] 6.08 mi (12:44 / mi) +123m 11:58 / mi
shoes: Brooks Cascadia 14 - black/red
Cycling 32:25 [2] 5.86 mi (10.8 mph) +53m
Orienteering race 1:49:02 [3] 9.15 mi (11:55 / mi) +156m 11:19 / mi
shoes: VJ Bold (pink)
Cycling 1:58:00 [3] 22.4 mi (11.4 mph) +363m
Orienteering race 36:09 [4] 2.85 mi (12:41 / mi) +57m 11:56 / mi
shoes: VJ Bold (pink)
Orienteering 1:29:00 [3] 6.55 mi (13:35 / mi) +142m 12:44 / mi
shoes: VJ Bold (pink)
Orienteering race 19:34 [5] 1.65 mi (11:52 / mi) +17m 11:30 / mi
shoes: Innov-8 Mudclaw 265
Orienteering 1:37:29 [3] 5.48 mi (17:47 / mi) +330m 14:59 / mi
shoes: Innov-8 Mudclaw 265
Running warm up/down 14:11 [2] 1.31 mi (10:50 / mi) +3m 10:45 / mi
shoes: Innov-8 Mudclaw 265
Orienteering race 42:56 [4] 3.43 mi (12:31 / mi) +51m 11:58 / mi
shoes: VJ Bold (pink)
Orienteering warm up/down 34:07 [2] 2.69 mi (12:41 / mi) +44m 12:04 / mi