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Training Log Archive: Clodagh

In the 1 days ending Sep 8, 2018:

activity # timemileskm+m
  Orienteering1 1:35:00 6.21(15:17) 10.0(9:30) 300
  Total1 1:35:00 6.21(15:17) 10.0(9:30) 300

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Sa

Saturday Sep 8, 2018 #

10 AM

Orienteering 1:35:00 [3] 10.0 km (9:30 / km) +300m 8:16 / km

SHI Long
Respectable race. Not perfect at all, mostly clean but some silly mistakes.
80mins, winner 62.
Best Irish, beat all Welsh.

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