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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Clodagh

In the 1 days ending Aug 19, 2016:

activity # timemileskm+m
  Normal Run1 18:40 2.3(8:07) 3.7(5:03)
  Core1 5:00
  Total2 23:40 2.3 3.7

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Fr

Friday Aug 19, 2016 #

12 PM

Normal Run 18:40 [2] 3.7 km (5:03 / km)

To the end of forest, shin felt fine
1 PM

Core 5:00 [3]

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