In the 1 days ending Jun 2, 2020:
rowing machine 10:00 [3] 2.9 km (3:27 / km) rhr:40 slept:8.0 weight:143lbs
Exercises (ballista level 2) 14:00 [3]
paved running 18:28 intensity: (15 @0) + (50 @1) + (1:44 @2) + (15:39 @3) 1.63 mi (11:18 / mi) +32m 10:39 / mi ahr:113 max:126
trail running 28:27 intensity: (14 @2) + (21:50 @3) + (5:18 @4) + (1:05 @5) 2.7 mi (10:31 / mi) +34m 10:08 / mi ahr:127 max:148
paved running 13:15 intensity: (1 @2) + (13:14 @3) 1.18 mi (11:15 / mi) +5m 11:06 / mi ahr:119 max:134
paved running 55:31 intensity: (8 @0) + (4:02 @1) + (13:50 @2) + (37:31 @3) 4.12 mi (13:29 / mi) +59m 12:54 / mi ahr:108 max:123 shoes: Asics
« Earlier | Later »