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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ALappe

In the 1 days ending Feb 9, 2015:

activity # timemileskm+ft
  Bike1 53:18 10.12(5:16) 16.29(3:16) 774
  Total1 53:18 10.12(5:16) 16.29(3:16) 774

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Mo

Monday Feb 9, 2015 #

5 PM

Bike (Road bike ) 53:18 [3] 10.12 mi (5:16 / mi) +774ft 4:55 / mi
shoes: Redline Conquest

A couple repeats on Glencoe Road with Dave and Aaron. My normal completely scientific weather forecast method (add 10 degrees to whatever the car thermometer says when I drive into town to teach class at 5am) completely failed me and I didn't bring warm enough clothes. For the record, tank top plus arm warmers does not equal a long sleeve shirt.

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