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Training Log Archive: rileydejong

In the 1 days ending Oct 25, 2015:

activity # timemileskm+m
  Running1 30:00 1.86(16:06) 3.0(10:00)
  Street Orienteering1 28:56 4.35(6:39) 7.0(4:08)
  Total1 58:56 6.21(9:29) 10.0(5:54)

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Sunday Oct 25, 2015 #

Street Orienteering 28:56 [3] 7.0 km (4:08 / km)

Pretty easy and unexciting. Was hoping the winning time would be a bit longer than this!

Running (Terrain) 30:00 [3] 3.0 km (10:00 / km)

Assorted running in Highfields Falls filming shots for my Australian Story video

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