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Training Log Archive: rileydejong

In the 1 days ending Oct 20, 2015:

activity # timemileskm+m
  Running1 40:00 5.07(7:53) 8.16(4:54)
  Total1 40:00 5.07(7:53) 8.16(4:54)

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Tu

Tuesday Oct 20, 2015 #

Running 40:00 [3] 8.16 km (4:54 / km)

Hilly normal run around the roads. Beautiful afternoon.

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