Training Log Archive: rileydejongIn the 1 days ending Mar 19, 2015:
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Thursday Mar 19, 2015 #
Volleyball 1:00:00 [3]
11 AM
Running 43:20 [3] 10.0 km (4:20 / km)
Took advantage of the public holiday to squeeze in a slightly longer one. Would've done a few more km's, but it was getting up around 34 degrees by the time I'd done 10, so called it quits. Feeling good though! Ran to the ovals, then a loop on the single track along the creek and back home.