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Training Log Archive: rileydejong

In the 1 days ending Mar 15, 2015:

activity # timemileskm+m
  Running1 30:00 4.35(6:54) 7.0(4:17)
  Total1 30:00 4.35(6:54) 7.0(4:17)

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Sunday Mar 15, 2015 #

Running 30:00 [3] 7.0 km (4:17 / km)

Just a cruise at sunset after a day of mostly maths study. Keen for the hols so I can do some proper training! Training has been really stunted with so much school stuff and volleyball this term, should be better next term with school XC training too!

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