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Training Log Archive: rileydejong

In the 1 days ending Dec 22, 2014:

activity # timemileskm+m
  Mountain Biking1 45:00 5.59(8:03) 9.0(5:00)
  Total1 45:00 5.59(8:03) 9.0(5:00)

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Mo

Monday Dec 22, 2014 #

Mountain Biking 45:00 [3] 9.0 km (5:00 / km)

Pretty easy ride with Ellie. Pulled up a bit stiff after yesterdays effort, so happy enough to just leave it at a ride and strength set for today.

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