Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: rileydejong

In the 1 days ending Oct 31, 2014:

activity # timemileskm+m
  Running1 10:06 1.86(5:25) 3.0(3:22)
  Total1 10:06 1.86(5:25) 3.0(3:22)

«»
0:10
0:00
» now
Fr

Friday Oct 31, 2014 #

Note

GPS Track & Field Championships, QSAC
6 PM

Running race (Track (GPS)) 10:06 [3] 3.0 km (3:22 / km)
shoes: Brooks Pure Cadence

A pretty good run by my standards, I mean I got rolled as expected (finished 7th), but a pb for 3km - running on the tartan makes a massive difference! Guy that won ran 9:00, a bit slower than expected because of the breeze!!!!

« Earlier | Later »