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Training Log Archive: rileydejong

In the 1 days ending Jun 8, 2014:

activity # timemileskm+m
  Running1 30:00 4.97(6:02) 8.0(3:45)
  Total1 30:00 4.97(6:02) 8.0(3:45)

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Su

Sunday Jun 8, 2014 #

Running (Terrain) 30:00 [3] 8.0 km (3:45 / km)
shoes: Asics Gel Enduro7

A nice run through the Falls. Good to be back in the bush again, although disappointed to see how overgrown it is!!

Bummed I couldn't get to the OY today!

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