Training Log Archive: rileydejongIn the 1 days ending Jun 2, 2014:
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Monday Jun 2, 2014 #
Note
(rest day)
A short taper to GPS on Wednesday as my body is just pretty physically tired at the moment! I am kind of looking forward to when all this racing is over and I can get back to a normal training program!
Running (Easy) 20:00 [1] 3.0 km (6:40 / km)
shoes: Brooks Defiance 5
Just went for a VERY easy 3km to keep the legs ticking over. Virtually walking pace!