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Training Log Archive: rileydejong

In the 1 days ending Mar 23, 2014:

activity # timemileskm+m
  Bush Orienteering1 43:24 4.66(9:19) 7.5(5:47)9 /12c75%
  Total1 43:24 4.66(9:19) 7.5(5:47)9 /12c75%

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Sunday Mar 23, 2014 #

Bush Orienteering race 43:24 [5] *** 7.5 km (5:47 / km)
spiked:9/12c shoes: Asics Gel Enduro7

BBB Event at Braeside (1:10000). Hard 1 course (6.4km).

Navigationally this was quite an easy course, but it was still an absolute pleasure to run! Had a lot of fun despite making about 1:30min mistake at #2, about 1:00min mistake at #7 and a negligible error at #8. Was picking good route choices, control flow was pretty good, but just seemed to lack energy after what was a pretty hellish and sleep-deprived week! Happy enough with third behind Simeon and Sam.

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