Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: rileydejong

In the 1 days ending Mar 2, 2014:

activity # timemileskm+m
  Running1 36:50 6.21(5:56) 10.0(3:41)
  Total1 36:50 6.21(5:56) 10.0(3:41)

«»
0:36
0:00
» now
Su

Sunday Mar 2, 2014 #

Running race (Peak2Park) 36:50 [5] 10.0 km (3:41 / km)
shoes: Brooks Pure Cadence

Great Peak2Park Fun Run this morning.
Fantastic conditions and a nice (hilly in parts) course. Started strong and eased into the first few kilometres, but was quite tired after the long hill at the five kilometre mark. Slowed a little between 5 and 6 kilometres to give myself a bit of a rest before really pushing hard for the last 3 kiometres along the flat. Pretty happy with a 36, especially considering I have not been doing much endurance training lately and the lack of sleep I've had this week! Annoyed I couldn't be at the training today, it looks great!

« Earlier | Later »