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Training Log Archive: Gigi G.

In the 1 days ending Feb 4, 2015:

activity # timemileskm+m
  Running1 45:00 5.34(8:25) 8.6(5:14)
  Total1 45:00 5.34(8:25) 8.6(5:14)

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Wednesday Feb 4, 2015 #

6 PM

Running 45:00 [2] 8.6 km (5:14 / km)

19' risc + 20 volte 15-15 rec fermo- camminando + 16' defa... fatto sciallo, ancora dolore intercostale

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