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Training Log Archive: hansolo

In the 1 days ending Dec 6, 2014:

activity # timemileskm+m
  Strength & Conditioning1 58:47
  Total1 58:47

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Sa

Saturday Dec 6, 2014 #

2 PM

Strength & Conditioning (Lifting - Back and Biceps) 58:47 [4]
shoes: Nike LunarEclipse2

http://www.bodybuilding.com/fun/shortcut-to-size-p...

Day 37

Completed all except the ab portion.

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