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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Aragorn

In the 1 days ending Mar 29, 2015:

activity # timemileskm+m
  Orienteering1 43:40 3.84(11:22) 6.18(7:04) 19016 /19c84%
  Total1 43:40 3.84(11:22) 6.18(7:04) 19016 /19c84%

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Su

Sunday Mar 29, 2015 #

Orienteering race 43:40 [4] *** 3.84 mi (11:22 / mi) +190m 9:51 / mi
spiked:16/19c shoes: X Talon 212


Middle - 3 Orange - Splits

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