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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Aragorn

In the 1 days ending Jul 9, 2014:

activity # timemileskm+m
  Running-Road1 18:50 2.19(8:36) 3.52(5:21) 8
  Total1 18:50 2.19(8:36) 3.52(5:21) 8

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Wednesday Jul 9, 2014 #

Running-Road 18:50 [2] 2.19 mi (8:36 / mi) +8m 8:30 / mi
shoes: Saucony Cohesion 6

Slowish run in Lion's Head.
C • Lions Head 2

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