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Training Log Archive: vlin

In the 1 days ending May 11, 2008:

activity # timemileskm+m
  orienteering1 54:26 5.9(9:14) 9.49(5:44)13 /13c100%
  Total1 54:26 5.9(9:14) 9.49(5:44)13 /13c100%

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Su

Sunday May 11, 2008 #

orienteering race 54:26 [4] *** 5.9 mi (9:14 / mi)
spiked:13/13c

QOC Balls Bluff meet
A few mistakes - tried to go around thick vegetation, did not see easy road, confused at trail intersections a few times, went straight instead of around but not slower by much, climbed a few hills out of stream that were too steep. Otherwise, a fast run, but I felt slow because I didn't eat enough before the run, and lacked some recent training due to being sick

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