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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: NSW Stinger

In the 1 days ending Sep 21, 2012:

activity # timemileskm+m
  Running1 41:16 4.88(8:28) 7.85(5:15) 654
  Total1 41:16 4.88(8:28) 7.85(5:15) 654

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Fr

Friday Sep 21, 2012 #

11 AM

Running long 41:16 [3] 7.85 km (5:15 / km) +654m 3:43 / km
shoes: Salomon Crossmax

quick jog before heading to the airport.

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