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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: O Joy

In the 7 days ending Aug 7, 2022:

activity # timemileskm+m
  Orienteering1 5:45:26 9.62(35:54) 15.48(22:19) 703
  walk2 40:20 2.13(18:56) 3.43(11:46) 26
  Total3 6:25:46 11.75(32:50) 18.91(20:24) 729

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MoTuWeThFrSaSu

Saturday Aug 6, 2022 #

Event: 2022 Green Corn Moon Orienteering
 
6 PM

Orienteering 5:45:26 [3] 9.62 mi (35:54 / mi) +703m 29:16 / mi
ahr:133 max:169

C • Much climb 2

Thursday Aug 4, 2022 #

9 PM

walk 17:12 [3] 1.01 mi (17:02 / mi) +13m 16:22 / mi
ahr:104 max:116

Monday Aug 1, 2022 #

7 PM

walk 23:08 [2] 1.12 mi (20:40 / mi) +13m 19:56 / mi
ahr:96 max:110

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