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Training Log Archive:
Blaaz
In the 1 days ending Apr 16, 2008:
activity
#
time
miles
km
+m
Running-Gym
1
1:00:00
Total
1
1:00:00
«
»
1:00
0:00
» now
We
Wednesday Apr 16, 2008
#
Running-Gym
1:00:00
[
3
]
warmup
15min run (5min slow, 3 min fast, 4min slow, 3min fast)
ropejumping
10min run
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